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Pumpkin

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Pumpkin is loaded with important antioxidants and beta-carotene. Beta-carotene is one of the plant carotenoids converted to vitamin A in the body. In the conversion to vitamin A, beta carotene performs many important functions in overall health. 

Pumpkin- 1 small to medium size (organic)

Delano Community Farm

Delano, Tennessee 

Delano Community Farm in Delano, Tennessee is a Mennonite community-run farm. The farm is not certified organic, but it tries "to raise our crops in a safe and responsible way and make use of cover crops, barnyard manure and compost to build up and maintain the land."No herbicides or pesticides are ever used. 

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