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Italian Frying Peppers

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Italian peppers have more than their share of vitamins and minerals, they are rich in vitamin C, which will boost the immune system, lower inflammation in the arteries, and scavenges harmful free radicals from the body. Other nutritional benefits of bell peppers include thiamin, niacin, folate, magnesium, and copper.

Storage: store them whole in the vegetable bin of the refrigerator. Once a pepper is cut, it should be sealed in a plastic bag and used within a few days.

One pound of peppers, color will vary.
Beech Creek Farm
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