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Spinach

$4.99

Nice large portion.

Spinach is an excellent plant-based source of iron & is considered one of the healthiest vegetables on earth. It is high in niacin and zinc, as well as protein, fiber, vitamins A, C, E and K, thiamin, vitamin B6, folate, calcium,  magnesium, phosphorus, potassium, copper, and manganese.

Storage: Pack Spinach loosely in a plastic bag and refrigerate to retain crisp leaves. 

Organic Spinach, about 1/2 pound.

Delano Community Farm

Delano, Tennessee 

Delano Community Farm in Delano, Tennessee is a Mennonite community-run farm. The farm is not certified organic, but it tries "to raise our crops in a safe and responsible way and make use of cover crops, barnyard manure and compost to build up and maintain the land."No herbicides or pesticides are ever used. 

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