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Cauliflower contains a high amount of vitamin C, folate, fiber and complex carbohydrates. Steaming and blanching are the best methods to preserve the most flavor and nutrition.

Store in perforated plastic bags for 5 to 7 days in the refrigerator and hold off on washing it until use.

Organic Cauliflower, 1 pound. 

Delano Community Farm

Delano, Tennessee 

Delano Community Farm in Delano, Tennessee is a Mennonite community-run farm. The farm is not certified organic, but it tries "to raise our crops in a safe and responsible way and make use of cover crops, barnyard manure and compost to build up and maintain the land."No herbicides or pesticides are ever used. 

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