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Cantaloupe

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Cantaloupe is a type of melon fruit that provides a range of antioxidants, phytonutrients, and electrolytes which have been shown to have multiple health benefits. The nutrients found in cantaloupe can help prevent oxidative stress, fights inflammation,  contains antioxidants, vitamin A & C.

Did you know? Cantaloupe seeds also provide important omega-3 fatty acids and are in fact edible.

Storage: Uncut ripe melons should keep in the fridge for up to 5 days.
Storing a halved melon, leave the seeds in to help keep it fresh. Once you've cut into a melon, wrap the remainder in plastic and it should keep in the fridge for about 3 days. 

1 cantalopue

Riverview Farms

Ranger, GA

The heirloom and non-GM varieties of white, yellow, and red corn that we grow are milled on site in Ranger, Georgia, to create our corn meal, grits, and polenta. After harvesting and drying, the entire kernel is stone-ground. No pesticides or preservatives are ever added to extend shelf life. Containing 100% corn, all our milled products are naturally gluten free.

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