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Arugula

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Arugula high levels of folic acid and antioxidants like vitamin C, vitamin K, and vitamin A, which makes it integral in the fight against free radicals. It is packed with carotenoids, as well as many other minerals like potassium, manganese, iron, and calcium. Arugula contains phytochemicals, which are beneficial in preventing cancer, it is  is also low in oxalates.

Storage: Arugula is best stored in the refrigerator with a damp tea towel wrapped around it. 

Organic Arugula, 1/3 pound.

Rise 'N Shine

Calhoun, GA Our friends, Mitch & Elisabeth at Rise ‘N Shine supplies a bounty of more than 40 types of organic produce year round. Their goal is to grow the healthiest produce possible using sustainable agricultural methods. Rise ‘N Shine Farm has been certified organic by the USDA since its beginning and is fully committed to organic farming.

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