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Arugula
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Arugula high levels of folic acid and antioxidants like vitamin C, vitamin K, and vitamin A, which makes it integral in the fight against free radicals. It is packed with carotenoids, as well as many other minerals like potassium, manganese, iron, and calcium. Arugula contains phytochemicals, which are beneficial in preventing cancer, it is is also low in oxalates.
Storage: Arugula is best stored in the refrigerator with a damp tea towel wrapped around it.
Organic Arugula, 1/3 pound.
Rise 'N Shine
Calhoun, GA
Our friends, Mitch & Elisabeth at